What is depression? What Are the Symptoms of Depression?

Depression Suffer

What is depression?

Depression (depressive disorder) is a common and serious but treatable medical illness. Depression will affect how you feel negatively, through the way you think or the way you act. Depression causes persistent feelings of sadness and can reduce the ability to enjoy pleasurable situations. Depression can cause a variety of emotional and physical symptoms. The ability to perform tasks at home or at work will be much reduced when people are depressed.

What are the symptoms of depression?

It is normal to feel sad after a sad event has occurred. But there is an emotional difference between depression and feeling sad. Therefore, depression and sadness cannot be equated. The main symptoms of depression include:

• Always tired, have low energy and struggle to accomplish everything on daily "to do" list.
• Have no motivation to do anything, including going out with friends or completing tasks
• Feel anxious and worried about little things in life
• Negative thoughts and feelings of anger are often playing themselves in mind
• Feel restless, irritable and often lash out at the people who are closest.
• It can be difficult to fall asleep or stay asleep, regardless of how tired be.
• Can’t concentrate on anything, mind feels like jelly and more forgetful than ever.
• Have headaches, backaches, joint pain and other physical ailments that can’t pin-point the problem and don’t respond to regular treatments.
• Some days feel sad or guilty about the things haven’t done, and regrets play heavy on mind.
• Even when there is a room full of people around, still feel lonely and worry that no one really likes.
• Have problems with weight and starting to feel overwhelmed by own life.

To make a diagnosis of depression, the above symptoms must have persisted for at least two weeks. Depression can occur at any age, from childhood to old age. The odds are higher in women than men. Those who have experienced depression have the opportunity to experience depression again someday.

What causes depression?

There is no single cause of depression. Psychological, biological, and social factors can each lead to depression.

Are there any risk factors for depression?

Loss of parents at an early age, separation or death from a loved one, becoming a woman, low socioeconomic status, loss of job, alcohol or drug addiction, divorce, had a bad and traumatic childhood, had previous depression, had stress in life Family, hormonal changes, and suffering from certain diseases are major risk factors for depression.

How is depression diagnosed?

Depression is a well-defined disease classified in the field of psychiatry. The diagnosis is made by a good history taken from the patient. There are also depression tests used by doctors.

Lack of ability to be able to control emotions and always worry about the situation that occurs, which may even have an impact on a person's own social life, whether related to work, health, finances, or family, and has been going on continuously for at least 6 months can cause a person has symptoms of depression.

What are some ways to get rid of depression?

If some of the symptoms of depression as mentioned above persist for at least two weeks, it is necessary to consult a psychiatrist. In the treatment of depression, psychotherapy can be applied in addition to giving the patient medication. And family support has a very important role.

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